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Fight Stress: 14 Days, 14 Ways

 In MIND

Say goodbye to stress with this two-week relaxation program.

WEEK 1 – Bust Stress with Self Reflection

Day 1

Occasional life hurdles may be inevitable, but you can do something about the stress that usually comes along with it. Try to think of several solutions to your problem, be it long or short term, until you come up with an action plan that will yield positive results. Write it down if you must.

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