Check Out These Tips on How to Wake Up Easily for an Early Morning Workout
Sleep seems to be a luxury these days that’s why when people have the opportunity to sleep longer, they’ll go for it. Waking up earlier, leaving a warm bed for an early morning workout is really hard to do.
Fitness enthusiasts recommend an ‘early-to-bed and early-to-rise’ habit so you can master the art of waking up at the crack of dawn. Below are fitness professionals’ tips for waking up early so you can crush your next morning workout.
Alex Fluharty of Solidcore — “Keep your alarm clock away from your bed.”
Alex says he doesn’t rely on his cellphone to wake him up. He has an actual alarm clock which he strategically puts far from the bed so he that he needs to get up to turn it off.