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For both women and men, it’s a fact of life that age will affect your skin: you will slowly lose some of the tightness of your youth, as well as potentially develop splotches. However, you [...]

There’s little question that eating at home is probably the healthiest option when it comes to prioritizing your health. The reasons are numerous: you get to control the amount of sodium [...]

There’s an old joke about memory loss being one of the first three signs of old age, but no one can remember the other two. Memory loss isn’t funny when you’re experiencing it. Although you may [...]

For most of us, we eagerly await the coming of summer for the sunshine, being able to spend more time outdoors, and so much more. We love just about everything about summer except, that is, the [...]