For both women and men, it’s a fact of life that age will affect your skin: you will slowly lose some of the tightness of your youth, as well as potentially develop splotches. However, you [...]
There’s little question that eating at home is probably the healthiest option when it comes to prioritizing your health. The reasons are numerous: you get to control the amount of sodium [...]
There’s an old joke about memory loss being one of the first three signs of old age, but no one can remember the other two. Memory loss isn’t funny when you’re experiencing it. Although you may [...]
For most of us, we eagerly await the coming of summer for the sunshine, being able to spend more time outdoors, and so much more. We love just about everything about summer except, that is, the [...]
Love changes us. It challenges the way we think and it changes the way we behave. While the beginning stages of love often frighten us, the long-term benefits of long-lasting love, whether in our [...]
Good health, something many people may take for granted, is certainly the absence of disease or physical impairment. But it goes beyond disease. Good health exists when a person can function well [...]
It has long been said that “you are what you eat”; following through on this mantra and combining it with an active lifestyle is guaranteed to reap huge health benefits. You are [...]
Beauty is relative. We all know that what one of us looks at and thinks of as beautiful may not be at all appealing to another. However, when it comes to beauty tips, most of us can agree on a [...]
Health and nutrition are an important part of living your best life. But it can be hard to shift your habits to improve your nutrition and achieve the health and wellness goals you set for [...]
