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Take a Vacation from Stress

 In MIND

A lot of people don’t take vacations as often as needed. For most people, annual vacations can be rare – and some people never even take them! Even now we often bring work along with us when we do take vacations, keeping ourselves in the work mindset we’re trying to escape. But everyone should take time to fully enjoy vacations for several reasons:

1.Keep Burnout at Bay

Employees who take regular breaks and more time to relax are less likely to experience burnout, which makes them even more productive than their overworked, under-rested colleagues.

2. Increase Work Performance

More frequent vacations lead to an increased quality of life, which in turn can lead to an increased quality of job performance.

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