Breakouts are never a thrilling experience. While you follow a regular skin care routine that suits you best, there are certain widespread skin care myths you might still be misled with. That [...]
If you’re not a morning person or on intermittent fasting, I understand you. Breakfast is not your thing. But let me tell you why breakfast is so important. It kick-starts your metabolism. It [...]
Mindfulness is a state of being fully aware of your own well-being and loving it despite the many things that surround you – like doubts, fears and sadness. In your journey to mindfulness, [...]
Summer may be the best time for most people since it’s packed with fun-filled activities like beach parties, music festivals, backyard cookouts and more. Summer is like a treat, a reward for the [...]