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Home » Archives for Healthy News Journal » Page 3
 9 THINGS YOU MIGHT NOT KNOW ABOUT MUSCLES
By Healthy News Journal
In FITNESS
Posted June 3, 2020

9 THINGS YOU MIGHT NOT KNOW ABOUT MUSCLES

Our bodies have more than 600 muscles and targeting the right ones could make all the difference. The muscular system is what allows the body to move; small pleasures such as simply smiling, and [...]

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 5 WAYS POSITIVE THINKING CAN CHANGE YOUR LIFE
By Healthy News Journal
In MIND
Posted June 1, 2020

5 WAYS POSITIVE THINKING CAN CHANGE YOUR LIFE

Positive thinking has not been given the credit it deserves. Millions of people around the world have been enslaved by their own negative thoughts. They put a lot of pressure on themselves to be [...]

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 Teeth Whitening – Seven Things to Know
By Healthy News Journal
In BEAUTY
Posted June 1, 2020

Teeth Whitening – Seven Things to Know

There’s nothing better than a smile—especially if the teeth are pearly white. “Of all the cosmetic treatments offered by dentists, teeth whitening is the most popular. That may be because [...]

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 UGH I FORGOT AGAIN! HOW TO IMPROVE MEMORY
By Healthy News Journal
In MIND
Posted May 14, 2020

UGH I FORGOT AGAIN! HOW TO IMPROVE MEMORY

Improve Memory! Forgetting is a normal part of life, and it’s a common thing that we all experience at some point, but this doesn’t mean that you shouldn’t do anything about it. [...]

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 WINE YOUR WAY TO HAPPINESS
By Healthy News Journal
In FOOD
Posted May 7, 2020

WINE YOUR WAY TO HAPPINESS

There’s no denying that wine is a magical substance. It can turn an ordinary dinner into a party, and it’s the perfect way to wind down in a bubble bath after a long day. But while [...]

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 5 FOODS THAT ENERGIZE YOUR WORKOUT
By Healthy News Journal
In FITNESS, FOOD
Posted May 5, 2020

5 FOODS THAT ENERGIZE YOUR WORKOUT

Workout Fuel! We all know that food gives our body the fuel it needs to function, but it seems counter-intuitive to eat before exercising when trying to lose weight. The fact is, eating the right [...]

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 Collagen: The Secret To Looking And Feeling Younger
By Healthy News Journal
In BEAUTY, FITNESS
Posted May 3, 2020

Collagen: The Secret To Looking And Feeling Younger

One of the biggest culprits to looking and feeling older is the depletion of collagen! Particularly type 1. So, what is it? Found in muscles, bones, skin, blood vessels, digestive system and [...]

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 9 WAYS TO IMPROVE YOUR MEMORY
By Healthy News Journal
In MIND
Posted May 3, 2020

9 WAYS TO IMPROVE YOUR MEMORY

Improve Your Memory! The process to improve your memory involves creating connections between the brain cells related to an  event you are experiencing. These connections are called [...]

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 GREEN, WHITE, BLACK OR HERBAL? WHAT’S THE BEST FOR TEA TIME?
By Healthy News Journal
In FOOD
Posted April 5, 2020

GREEN, WHITE, BLACK OR HERBAL? WHAT’S THE BEST FOR TEA TIME?

Ahh, Tea Time. First of all, nothing is as lovely as a nice cup of tea on a cold day. It can warm you up and put a smile on your face. Starting with ancient China, many cultures have made tea one [...]

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 HOW OFTEN SHOULD YOU WHITEN TEETH?
By Healthy News Journal
In BEAUTY
Posted April 2, 2020

HOW OFTEN SHOULD YOU WHITEN TEETH?

Pearly white teeth can boost your self-confidence and self-esteem. When you whiten teeth, it can make you look a lot younger and give that three-second positive first impression. Several benefits [...]

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