Our psychology depends on how our mind works. Healthy Journal covers the topic of mental health, human behavior, self-improvement, and habit changes. It contains how-to, the why-is form of blogs and articles along with tips and life hacks to overcome certain kinds of obstacles that are present in just one’s mind. If your check our Mind Blogs section, you will find writings about human behavior in different psychological states. Ours is a reputable blog that lives up to its promise of providing noteworthy and useful information.
Is the key to improved mental agility as simple as a short afternoon nap? Some sleep researchers say yes. However, improved cognitive function is not the only benefit of taking a short afternoon [...]
If you have not been feeling well emotionally, you may be experiencing social pain. It is not a familiar term, but it is a real. Today we define social pain and give you several suggestions on [...]
Many readers experience feelings of frustration when they cannot retain most of what they have just read. The reading experience can feel like a waste of time. Whether you are reading for [...]
If you have a “victim” in your life, they probably leave you feeling emotionally drained. You may want to help a friend or loved one that seems to need rescuing, but how much is too much? Here [...]
Believe it or not, mediation can be physically rigorous. Sitting for long periods is not easy. That is why having the right seating is essential. Here is what you need to know to make the choice [...]
The 2020 presidential election has political analysts and voters alike wanting to understand the factors that influence voter participation in elections.
There’s an old joke about memory loss being one of the first three signs of old age, but no one can remember the other two. Memory loss isn’t funny when you’re experiencing it. Although you may [...]
Love changes us. It challenges the way we think and it changes the way we behave. While the beginning stages of love often frighten us, the long-term benefits of long-lasting love, whether in our [...]
Many parents anticipate smooth sailing after all the physical attention required when children are young. As a result, when their offspring enter their teen years, parents often feel blindsided [...]
