MIND

Love changes us. It challenges the way we think and it changes the way we behave. While the beginning stages of love often frighten us, the long-term benefits of long-lasting love, whether in our [...]

Many parents anticipate smooth sailing after all the physical attention required when children are young. As a result, when their offspring enter their teen years, parents often feel blindsided [...]

We don’t just lose muscle over time; our brains can waste away, too. Your brain’s cognitive reserve is unable to withstand neurological damage due to aging without showing any visible [...]

Positive thinking has not been given the credit it deserves. Millions of people around the world have been enslaved by their own negative thoughts. They put a lot of pressure on themselves to be [...]

Improve Memory! Forgetting is a normal part of life, and it’s a common thing that we all experience at some point, but this doesn’t mean that you shouldn’t do anything about it. [...]

Improve Your Memory! The process to improve your memory involves creating connections between the brain cells related to an  event you are experiencing. These connections are called [...]

In more ways than one, our memories make us. They connect us, tell us who we are, our memories are a crucial aspect of what makes us human. Which means in a way, loss of memory represents loss of [...]

Have you ever wished that you could have more control over your decision making and your brain? There are many situations that brain functions are vital to the decision-making process and need a [...]

Are We Trying Too Hard to be Happy? There is no such thing as constant happiness. It is something unrealistic.  People who put their faith too much on an imaginary notion of ideal happiness [...]

Breathing is the simplest and most direct way to affix your mind with your body. It is also one of the few involuntary functions that involve intentional influence. Meaning, you can deliberately [...]